I3: Information, Interpretation, Intensity

Unlock the Inner Strength Behind Your Negative Emotions I3 is a transformative guide that invites students to confront and embrace their negative emotions as a pathway to personal growth and healing. Dr. Stewart, drawing from his experiences as a pastor, counselor, coach, consultant, and professor, emphasizes the importance of understanding the deeper meanings behind our emotional struggles. Each module encourages self-reflection and offers practical strategies for managing negative emotions, ultimately guiding readers to reclaim their power and redefine their narratives. The course asserts that true emotional resilience comes from facing our insecurities and understanding that our value is not determined by external validation but by our intrinsic worth. By the end of the course, students are equipped with the tools to transform their emotional storms into opportunities for growth, leading to a richer, more fulfilling life.
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Course content

2 sections | 9 lessons